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Personalized Coaching – Full bespoke program prescription providing individual workouts, technical help, guidance on performance nutrition, equipment and both core and resistance.
Vo2 Endurance - Access affordable triathlon coaching whilst still receiving that personal touch. Gain access to the collective knowledge of three of the Pacific Northwest’s most successful long course athletes |
A group of friends whose goal is to bring a greater sense of unity to their training and racing. The team attains a sense of community through group workouts, social gatherings, and an online forum where members can discuss any aspect of training, racing and social matters and easily arrange workout partners.
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Vo2 Performance Center a triathlon performance center offering indoor power based training, functional core training, and specialty retail.
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